Two facts about women’s health tend to travel in separate conversations: the first is that cardiovascular disease is the leading cause of death for women, and the second is that hormones change significantly during perimenopause and menopause. Few sources connect them, which is why estrogen and heart health in women can feel like a rumor...Read More
The Benefits of Regular Exercise for Women’s Cardiovascular Health Heart health is no longer a conversation exclusive to men. In fact, cardiovascular disease is the leading cause of death for women worldwide, surpassing all cancers combined. Yet, it often doesn’t receive the spotlight it deserves in women’s health discussions. The good news? One of the...Read More
