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Sleep and Rest

7 Natural Remedies for Balancing Adrenal Function

Adrenal glands are small yet mighty organs responsible for producing hormones like cortisol and adrenaline, which regulate stress response, energy levels, and overall health. When these glands are overworked—often due to chronic stress—it can lead to adrenal imbalance, commonly referred to as adrenal fatigue. While not a medically recognized condition, many experience symptoms like fatigue,...
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