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The Thyroid Diet: Eating Right for Better Health

Understanding the Thyroid Gland The thyroid gland, a butterfly-shaped organ located at the base of the neck, plays a crucial role in regulating metabolism, energy levels, and overall hormonal balance. Proper thyroid function is essential for maintaining good health. Disorders such as hypothyroidism and hyperthyroidism can significantly impact one’s quality of life. Nutrition plays a...
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